therapy@mysearchforself.com
Counselling For Individuals and Couples
07919 166986
Home
About
Opening Hours
Why Counselling?
Contact
Blog
Useful Resources
FREE Planner
Privacy Policy
More
A FREE January Planner to BEAT the January BLUES!
A FREE planner to download to help you BEAT the January BLUES.
This planner is FREE and helps you start you NEW YEAR in a REALLY constructive way.
Take CHARGE of January and beat the BLUES!
By Planning Day by Day, YOU ACHIEVE!
Take small steps EVERY Day in January to work towards a positive DAY and each POSITVE week. Small daily achievements leads to a positive self.
Create your OWN positive MANTRA or AFFIRMATION every week. This helps motivate you to daily achievements.
Easily CREATE your OWN best January. Taking responsibility daily helps you feel in control of you and helps build positive habits!