Therapy Services
1
Individual Therapy
At My Search For Self, I offer individual psychotherapy to help you explore your thoughts, feelings, and behaviors in a safe and confidential setting. My psychodynamic approach allows for a deeper understanding of your inner world, leading to meaningful and lasting change.
£55
2
Couples Therapy
Couples therapy at My Search For Self provides a supportive space for partners to address conflicts, improve communication, and strengthen their relationship. I facilitate open dialogue and guides couples toward building a more fulfilling and harmonious connection.
£80
3
Remote Therapy
Remote therapy offers the same depth, confidentiality, and professionalism as in-person sessions with added flexibility. Whether you're in Ongar, Chelmsford, Brentwood, or anywhere across Essex or the UK, you can access expert psychodynamic counselling from the comfort of your home.
£55